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OUTDOOR FITNESS with TINA VINDUM

 

 

Outdoor Fitness with Tina Vindum
Host: Tina Vindum
Saturday, 10am- 11am ET

Outdoor Fitness with Tina Vindum is the most unique radio program in America today.  Tina combines knowledge of how to turn the great outdoors into your own gym with a deeper understanding of the connection between the mind, body, emotions and the environment.  From learning to build muscle in your backyard, or stretching your calves on a curb, to how to score a “personal best,” or mapping neighborhood walking trails, you’ll hear it all on Outdoor Fitness with Tina Vindum.  This lively talk program promotes healthy lifestyles with expert interviews, listener interaction and Tina’s personal commentary.  For more information, click here:  www.outdoorfitness.com

Guests Include athletes, authors, scientists and doctors:

  • Dr. Barry Sears—Author, “TheZone”, “The Anti-Inflammation Zone”
  • Mehmet C. Oz, M.D.—Author, “YOU! The Owner’s Manual”
  • Gov. Mike Huckabee—Governor of Arkansas and Presidential Candidate
  • Nicholas Perricone, M.D.—“The Perricone Prescription”, “The Perricone Promise”
  • Chris Carmichael—Coach to 7-Time Tour de France Champion Lance Armstrong
  • Joe Montana—NFL Hall of Fame Quarterback, SF 49ers
  • Jack LaLanne—The Original Fitness Expert
  • Mireille Gulliano—Author, “French Women Don’t Get Fat:
  • Jerome “The Bus” Bettis—NFL Superbowler and Athlete with Asthma
  • Nancy Clark—Author, “Nancy Clark’s Sports Nutrition”

 

About Tina:
Tina Vindum is the definitive expert in the field of outdoor fitness, and her programs have been ubiquitous in national and international media outlets including Self, Shape, Fitness, Prevention, Health, Vogue, San Francisco Chronicle, Los Angeles Times, New York Times, and countless others. The Guardian, London, has dubbed Tina the “original al fresco guru”.

Tina Vindum’s Outdoor Fitness curriculum is rooted in back-to-basics fitness, a philosophy of body—mind integration coupled with passion for the outdoors.


 
Philosophy:
Tina’s core belief is that nature is a powerful contributor to personal health and fitness. Physical-mental-emotional conditioning is enhanced by being in the fresh air and working in the outdoor environment. Tina Vindum is dedicated to preventive and therapeutic health and fitness programming that deepens the connection people have with themselves, others, and the environment.

Bottom Line: Tina wants to help you create a lifestyle—a life with style!  You’ll look and feel fabulous, AND you’ll create a lifestyle around health, fitness, and well-being—all in the spirit of fun and adventure!

 

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